Tag: mental health
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P4MH Mar20: Visits from Milanka on a Sunny Dayđź§š

Milanka works their magic well to turn my brain, heart, and body against one another.
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Feb 28
I’ve started calling these “Paintings for my Mental Health”, because when I don’t do them I feel like ass-trash. After I meditate and do a brain dump I start a new abstract painting and work on it for 15 minutes. It’s like meditating quiets my mind, the brain dump empties it, and the MH Painting…
